James Fargo 4:15 row
855m
Meters
4:15.1
Time
2:29.1
Pace
46
Calories
118
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 14 |
| Stroke Count | 61 |
| Drag Factor | 116 |
October 13, 2022 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.1 | 855m | 2:29.1 | 105 | 662 | 14 | 118 |
| 4:15.1 | 855m | 2:29.1 | 105 | 662 | 14 | 118 |
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Workout Graph
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