James Fargo 5:45 row
1,254m
Meters
5:45.7
Time
2:17.8
Pace
73
Calories
103
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 20 |
| Stroke Count | 131 |
| Drag Factor | 121 |
November 05, 2022 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:45.7 | 1,254m | 2:17.8 | 134 | 759 | 20 | 103 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 24 | 100 |
| 5:45.6 | 176m | 2:09.5 | 161 | 854 | 16 | 107 |
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