James Fargo 20:05 row
4,818m
Meters
20:05.1
Time
2:05.0
Pace
304
Calories
124
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 18 |
| Stroke Count | 363 |
| Drag Factor | 0 |
November 11, 2022 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.1 | 4,818m | 2:05.0 | 179 | 915 | 18 | 124 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 18 | 119 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 18 | 124 |
| 15:00.0 | 1,202m | 2:04.7 | 180 | 919 | 18 | 126 |
| 20:00.0 | 1,199m | 2:05.1 | 179 | 915 | 18 | 127 |
| 20:05.0 | 16m | 2:36.2 | 92 | 615 | 0 | 127 |
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Workout Graph
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