James Fargo 20:00 row
4,894m
Meters
20:00.0
Time
2:02.5
Pace
315
Calories
136
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 18 |
| Stroke Count | 361 |
| Drag Factor | 121 |
November 11, 2022 08:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,894m | 2:02.5 | 190 | 953 | 18 | 136 |
| 4:00.0 | 956m | 2:05.5 | 177 | 909 | 18 | 125 |
| 8:00.0 | 973m | 2:03.3 | 187 | 942 | 18 | 131 |
| 12:00.0 | 980m | 2:02.4 | 191 | 956 | 18 | 137 |
| 16:00.0 | 991m | 2:01.0 | 197 | 978 | 18 | 143 |
| 20:00.0 | 995m | 2:00.6 | 200 | 986 | 18 | 147 |
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Workout Graph
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