James Fargo 11:47 row
2,608m
Meters
11:47.7
Time
2:15.6
Pace
155
Calories
112
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 19 |
| Stroke Count | 244 |
| Drag Factor | 122 |
November 16, 2022 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:47.7 | 2,608m | 2:15.6 | 140 | 782 | 19 | 112 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 22 | 101 |
| 10:00.0 | 1,224m | 2:02.5 | 190 | 954 | 21 | 132 |
| 11:47.7 | 319m | 2:48.8 | 73 | 550 | 16 | 104 |
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