James Fargo 10:00 row
2,714m
Meters
10:00.0
Time
1:50.5
Pace
195
Calories
147
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1191 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 115 |
November 19, 2022 08:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,714m | 1:50.5 | 259 | 1191 | 20 | 147 |
| 2:00.0 | 525m | 1:54.2 | 234 | 1106 | 18 | 137 |
| 4:00.0 | 525m | 1:54.2 | 234 | 1106 | 18 | 141 |
| 6:00.0 | 541m | 1:50.9 | 257 | 1183 | 20 | 148 |
| 8:00.0 | 556m | 1:47.9 | 279 | 1258 | 22 | 153 |
| 10:00.0 | 567m | 1:45.8 | 295 | 1316 | 23 | 158 |
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Workout Graph
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