James Fargo 10:07 row
2,663m
Meters
10:07.1
Time
1:53.9
Pace
186
Calories
157
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 16 |
| Stroke Count | 309 |
| Drag Factor | 115 |
November 19, 2022 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.1 | 2,663m | 1:53.9 | 236 | 1113 | 16 | 157 |
| 5:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 19 | 151 |
| 10:00.0 | 1,350m | 1:51.1 | 255 | 1178 | 22 | 160 |
| 10:07.1 | 27m | 2:11.4 | 154 | 829 | 9 | 161 |
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