James Fargo 10:00 row
2,685m
Meters
10:00.0
Time
1:51.7
Pace
192
Calories
157
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 115 |
November 19, 2022 09:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,685m | 1:51.7 | 251 | 1163 | 20 | 157 |
| 2:00.0 | 521m | 1:55.1 | 229 | 1088 | 19 | 149 |
| 4:00.0 | 523m | 1:54.7 | 232 | 1097 | 19 | 154 |
| 6:00.0 | 535m | 1:52.1 | 248 | 1153 | 20 | 157 |
| 8:00.0 | 543m | 1:50.4 | 259 | 1192 | 22 | 162 |
| 10:00.0 | 564m | 1:46.3 | 291 | 1300 | 24 | 166 |
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Workout Graph
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