James Fargo 8:06 row
1,774m
Meters
8:06.0
Time
2:16.9
Pace
103
Calories
106
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 20 |
| Stroke Count | 170 |
| Drag Factor | 122 |
November 24, 2022 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:06.0 | 1,774m | 2:16.9 | 136 | 768 | 20 | 106 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 23 | 114 |
| 8:06.0 | 662m | 2:20.4 | 126 | 734 | 18 | 98 |
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