James Fargo 3x20:00/2:00r row
15,555m
Meters
1:00:00.0
Time
1:55.7
Pace
1076
Calories
155
Heart Rate
| Rest Distance | 266m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,821m |
| Overall Time | 1:06:00.0 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 20 |
| Stroke Count | 1212 |
| Drag Factor | 123 |
November 24, 2022 08:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,555m | 1:55.7 | 226 | 1077 | 20 | 155 |
| 20:00.0 | 5,168m | 1:56.0 | 224 | 1069 | 20 | 148 |
| 20:00.0 | 5,190m | 1:55.6 | 227 | 1079 | 20 | 156 |
| 20:00.0 | 5,198m | 1:55.4 | 228 | 1083 | 21 | 161 |
| r266m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.