James Fargo 30:00 row
7,313m
Meters
30:00.0
Time
2:03.0
Pace
471
Calories
140
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 18 |
| Stroke Count | 542 |
| Drag Factor | 121 |
November 27, 2022 14:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,313m | 2:03.0 | 188 | 946 | 18 | 140 |
| 6:00.0 | 1,461m | 2:03.2 | 187 | 944 | 18 | 134 |
| 12:00.0 | 1,471m | 2:02.3 | 191 | 957 | 18 | 140 |
| 18:00.0 | 1,463m | 2:03.0 | 188 | 946 | 18 | 140 |
| 24:00.0 | 1,459m | 2:03.3 | 186 | 941 | 18 | 143 |
| 30:00.0 | 1,459m | 2:03.3 | 186 | 941 | 18 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.