James Fargo 10:01 row
2,209m
Meters
10:01.5
Time
2:16.1
Pace
129
Calories
118
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 0 |
November 30, 2022 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.5 | 2,209m | 2:16.1 | 139 | 777 | 20 | 118 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 24 | 124 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 17 | 113 |
| 10:01.5 | 1m | 12:30.0 | 1 | 302 | 0 | 112 |
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