James Fargo 2x20:00/2:00r row
9,767m
Meters
40:00.0
Time
2:02.8
Pace
632
Calories
139
Heart Rate
| Rest Distance | 165m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,932m |
| Overall Time | 44:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 18 |
| Stroke Count | 724 |
| Drag Factor | 123 |
November 30, 2022 08:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,767m | 2:02.8 | 189 | 949 | 18 | 139 |
| 20:00.0 | 4,877m | 2:03.0 | 188 | 946 | 18 | 137 |
| 20:00.0 | 4,890m | 2:02.6 | 189 | 952 | 18 | 142 |
| r165m |
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Workout Graph
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