James Fargo 6:57 row
1,515m
Meters
6:57.8
Time
2:17.8
Pace
88
Calories
117
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 19 |
| Stroke Count | 142 |
| Drag Factor | 121 |
December 17, 2022 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:57.8 | 1,515m | 2:17.8 | 134 | 759 | 19 | 117 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 22 | 125 |
| 6:57.8 | 408m | 2:24.3 | 116 | 700 | 16 | 109 |
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