James Fargo 7:14 row
1,608m
Meters
7:14.6
Time
2:15.1
Pace
95
Calories
114
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 20 |
| Stroke Count | 155 |
| Drag Factor | 124 |
December 19, 2022 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:14.6 | 1,608m | 2:15.1 | 142 | 788 | 20 | 114 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 23 | 121 |
| 7:14.6 | 514m | 2:10.9 | 156 | 836 | 17 | 107 |
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