James Fargo 9:15 row
2,020m
Meters
9:15.2
Time
2:17.4
Pace
118
Calories
111
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 20 |
| Stroke Count | 190 |
| Drag Factor | 121 |
December 31, 2022 13:40:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:15.2 | 2,020m | 2:17.4 | 135 | 764 | 20 | 111 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 22 | 117 |
| 9:15.2 | 974m | 2:11.0 | 156 | 835 | 18 | 106 |
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