James Fargo 7:46 row
1,713m
Meters
7:46.7
Time
2:16.2
Pace
100
Calories
120
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 20 |
| Stroke Count | 158 |
| Drag Factor | 121 |
January 01, 2023 12:50:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:46.7 | 1,713m | 2:16.2 | 138 | 776 | 20 | 120 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 22 | 123 |
| 7:46.7 | 624m | 2:13.5 | 147 | 805 | 18 | 118 |
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