James Fargo 9:25 row
2,218m
Meters
9:25.0
Time
2:07.3
Pace
139
Calories
118
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 23 |
| Stroke Count | 215 |
| Drag Factor | 122 |
January 09, 2023 12:00:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:25.0 | 2,218m | 2:07.3 | 169 | 882 | 23 | 118 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 24 | 119 |
| 9:25.0 | 1,102m | 2:00.2 | 201 | 992 | 22 | 118 |
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