James Fargo 3x20:00/2:00r row
14,657m
Meters
1:00:00.0
Time
2:02.8
Pace
949
Calories
139
Heart Rate
| Rest Distance | 205m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,862m |
| Overall Time | 1:06:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 18 |
| Stroke Count | 1101 |
| Drag Factor | 124 |
February 17, 2023 18:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,657m | 2:02.8 | 189 | 950 | 18 | 139 |
| 20:00.0 | 4,884m | 2:02.8 | 189 | 949 | 18 | 135 |
| 20:00.0 | 4,885m | 2:02.8 | 189 | 950 | 18 | 136 |
| 20:00.0 | 4,889m | 2:02.7 | 189 | 951 | 19 | 146 |
| r205m |
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Workout Graph
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20:00/2:00r