James Fargo 7:53 row

1,703m

Meters

7:53.1

Time

2:18.9

Pace

98

Calories

114

Heart Rate

Average Watts131
Calories Per Hour749
Stroke Rate20
Stroke Count164
Drag Factor124

March 21, 2023 07:43:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
7:53.1 1,703m 2:18.9 131 749 20 114
5:00.0 1,091m 2:17.4 135 763 23 118
7:53.1 613m 2:21.1 124 727 17 110

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Workout Graph

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