James Fargo 12:08 row
2,754m
Meters
12:08.1
Time
2:12.1
Pace
166
Calories
117
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 19 |
| Stroke Count | 242 |
| Drag Factor | 119 |
March 25, 2023 10:52:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:08.1 | 2,754m | 2:12.1 | 152 | 821 | 19 | 117 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 23 | 103 |
| 10:00.0 | 1,232m | 2:01.7 | 194 | 967 | 18 | 132 |
| 12:08.1 | 437m | 2:26.5 | 111 | 682 | 17 | 117 |
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