James Fargo 6:09 row
1,357m
Meters
6:09.7
Time
2:16.2
Pace
79
Calories
109
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 20 |
| Stroke Count | 138 |
| Drag Factor | 121 |
April 05, 2023 07:30:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:09.7 | 1,357m | 2:16.2 | 138 | 776 | 20 | 109 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 24 | 121 |
| 6:09.6 | 232m | 2:30.0 | 104 | 656 | 16 | 98 |
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