James Fargo 10:04 row
2,245m
Meters
10:04.3
Time
2:14.5
Pace
134
Calories
119
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 0 |
April 08, 2023 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.3 | 2,245m | 2:14.5 | 144 | 794 | 20 | 119 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 22 | 117 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 18 | 122 |
| 10:04.2 | 9m | 3:53.3 | 28 | 394 | 0 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.