James Fargo 11:17 row
2,533m
Meters
11:17.2
Time
2:13.6
Pace
151
Calories
119
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 18 |
| Stroke Count | 225 |
| Drag Factor | 122 |
April 12, 2023 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:17.2 | 2,533m | 2:13.6 | 147 | 804 | 18 | 119 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 23 | 123 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 18 | 129 |
| 11:17.2 | 228m | 2:49.2 | 72 | 548 | 14 | 105 |
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