James Fargo 3x6:00/3:00r row
5,032m
Meters
18:00.0
Time
1:47.3
Pace
380
Calories
157
Heart Rate
| Rest Distance | 775m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 5,807m |
| Overall Time | 27:00.0 |
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1274 |
| Stroke Rate | 27 |
| Stroke Count | 492 |
| Drag Factor | 123 |
April 12, 2023 06:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 5,032m | 1:47.3 | 283 | 1274 | 27 | 157 |
| 6:00.0 | 1,668m | 1:47.9 | 279 | 1258 | 27 | 151 |
| 6:00.0 | 1,690m | 1:46.5 | 290 | 1296 | 28 | 158 |
| 6:00.0 | 1,673m | 1:47.5 | 281 | 1267 | 28 | 163 |
| r775m |
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Workout Graph
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