James Fargo 15:04 row
3,504m
Meters
15:04.6
Time
2:09.0
Pace
214
Calories
139
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 16 |
| Stroke Count | 243 |
| Drag Factor | 0 |
April 12, 2023 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.6 | 3,504m | 2:09.0 | 163 | 860 | 16 | 139 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 16 | 138 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 16 | 141 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 16 | 140 |
| 15:04.6 | 14m | 2:44.2 | 79 | 571 | 0 | 142 |
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