James Fargo 5x2000m/2:00r row
10,000m
Meters
39:36.0
Time
1:58.8
Pace
671
Calories
89
Heart Rate
| Rest Distance | 726m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,726m |
| Overall Time | 49:36.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 20 |
| Stroke Count | 817 |
| Drag Factor | 123 |
May 06, 2023 08:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:36.0 | 10,000m | 1:58.8 | 209 | 1018 | 20 | 89 |
| 8:07.2 | 2,000m | 2:01.8 | 194 | 966 | 20 | 142 |
| 7:53.0 | 2,000m | 1:58.2 | 212 | 1028 | 21 | 154 |
| 8:08.8 | 2,000m | 2:02.2 | 192 | 960 | 19 | 153 |
| 7:37.9 | 2,000m | 1:54.4 | 233 | 1102 | 23 | 0 |
| 7:49.1 | 2,000m | 1:57.2 | 217 | 1046 | 21 | 0 |
| r726m |
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