James Fargo 15:00 row
2,932
Meters
15:00.0
Time
2:33.4
Pace
190
Calories
138
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 14 |
| Stroke Count | 221 |
| Drag Factor | 124 |
May 25, 2023 18:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,932 | 2:33.4 | 97 | 760 | 190 | 14 | 138 |
| 3:00.0 | 760 | 1:58.4 | 211 | 1020 | 51 | 20 | 151 |
| 6:00.0 | 130 | 11:32.3 | 1 | 160 | 8 | 3 | 93 |
| 9:00.0 | 540 | 2:46.6 | 76 | 640 | 32 | 14 | 138 |
| 12:00.0 | 740 | 2:01.6 | 195 | 960 | 48 | 18 | 152 |
| 15:00.0 | 762 | 1:58.1 | 212 | 1020 | 51 | 18 | 160 |
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Workout Graph
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