James Fargo 9:56 row
2,257m
Meters
9:56.9
Time
2:12.2
Pace
136
Calories
115
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 21 |
| Stroke Count | 207 |
| Drag Factor | 122 |
June 06, 2023 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:56.9 | 2,257m | 2:12.2 | 151 | 820 | 21 | 115 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 24 | 125 |
| 9:56.9 | 1,126m | 2:11.8 | 153 | 825 | 18 | 106 |
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