James Fargo 7:04 row
1,548m
Meters
7:04.1
Time
2:16.9
Pace
89
Calories
112
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 22 |
| Stroke Count | 167 |
| Drag Factor | 122 |
June 08, 2023 06:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:04.1 | 1,548m | 2:16.9 | 136 | 768 | 22 | 112 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 26 | 118 |
| 7:04.1 | 437m | 2:21.9 | 122 | 720 | 18 | 107 |
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