James Fargo 8:24 row
1,868m
Meters
8:24.5
Time
2:15.0
Pace
110
Calories
107
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
| Stroke Count | 191 |
| Drag Factor | 122 |
June 12, 2023 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:24.5 | 1,868m | 2:15.0 | 142 | 789 | 22 | 107 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 25 | 110 |
| 8:24.5 | 776m | 2:11.7 | 153 | 826 | 20 | 105 |
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