James Fargo 4:27 row
594m
Meters
4:27.9
Time
3:45.5
Pace
30
Calories
Average Watts | 31 |
---|---|
Calories Per Hour | 405 |
Stroke Rate | 14 |
Stroke Count | 63 |
Drag Factor | 137 |
July 06, 2023 06:54:26
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:27.9 | 594m | 3:45.5 | 31 | 405 | 14 | |
4:27.9 | 594m | 3:45.5 | 31 | 405 | 14 | 108 |
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