James Fargo 8:19 row
1,781m
Meters
8:19.6
Time
2:20.2
Pace
101
Calories
119
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 19 |
| Stroke Count | 164 |
| Drag Factor | 120 |
July 12, 2023 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:19.6 | 1,781m | 2:20.2 | 127 | 736 | 19 | 119 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 22 | 130 |
| 8:19.6 | 670m | 2:28.9 | 106 | 664 | 17 | 109 |
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