James Fargo 7:42 row
1,770m
Meters
7:42.4
Time
2:10.6
Pace
107
Calories
105
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 21 |
| Stroke Count | 171 |
| Drag Factor | 136 |
August 15, 2023 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:42.4 | 1,770m | 2:10.6 | 157 | 840 | 21 | 105 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 24 | 108 |
| 7:42.3 | 619m | 2:11.0 | 155 | 834 | 18 | 102 |
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