James Fargo 10:05 row
2,254m
Meters
10:05.1
Time
2:14.2
Pace
132
Calories
112
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 21 |
| Stroke Count | 212 |
| Drag Factor | 129 |
August 22, 2023 05:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.1 | 2,254m | 2:14.2 | 145 | 798 | 21 | 112 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 24 | 118 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 19 | 107 |
| 10:05.1 | 15m | 2:50.0 | 71 | 545 | 0 | 107 |
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