James Fargo 10:16 row
2,283m
Meters
10:16.7
Time
2:15.0
Pace
134
Calories
104
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 19 |
| Stroke Count | 227 |
| Drag Factor | 119 |
August 30, 2023 05:30:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:16.7 | 2,283m | 2:15.0 | 142 | 788 | 19 | 104 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 24 | 107 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 21 | 102 |
| 10:16.7 | 51m | 2:43.7 | 80 | 574 | 12 | 104 |
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