James Fargo 10:09 row
2,209m
Meters
10:09.5
Time
2:17.9
Pace
128
Calories
106
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 16 |
| Stroke Count | 209 |
| Drag Factor | 136 |
September 07, 2023 06:27:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.5 | 2,209m | 2:17.9 | 133 | 758 | 16 | 106 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 24 | 125 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 18 | 97 |
| 10:09.5 | 25m | 3:10.0 | 51 | 475 | 6 | 98 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.