James Fargo 11:05 row
2,461m
Meters
11:05.0
Time
2:15.1
Pace
145
Calories
107
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 20 |
| Stroke Count | 243 |
| Drag Factor | 144 |
September 12, 2023 05:43:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:05.0 | 2,461m | 2:15.1 | 142 | 788 | 20 | 107 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 25 | 116 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 20 | 99 |
| 11:05.0 | 230m | 2:21.3 | 124 | 726 | 17 | 106 |
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