James Fargo 10:13 row
2,242m
Meters
10:13.3
Time
2:16.7
Pace
130
Calories
106
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 18 |
| Stroke Count | 207 |
| Drag Factor | 143 |
September 19, 2023 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:13.3 | 2,242m | 2:16.7 | 137 | 770 | 18 | 106 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 23 | 122 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 18 | 98 |
| 10:13.2 | 44m | 2:30.0 | 104 | 656 | 14 | 100 |
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