James Fargo 5:11 row
1,156m
Meters
5:11.6
Time
2:14.7
Pace
68
Calories
118
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 18 |
| Stroke Count | 130 |
| Drag Factor | 121 |
September 27, 2023 05:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.6 | 1,156m | 2:14.7 | 143 | 792 | 18 | 118 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 26 | 119 |
| 5:11.6 | 44m | 2:11.8 | 153 | 825 | 10 | 118 |
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