James Fargo 20:00 row
2,599m
Meters
20:00.0
Time
3:50.8
Pace
249
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 11 |
| Stroke Count | 224 |
| Drag Factor | 0 |
September 27, 2023 06:47:33
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 2,599m | 3:50.8 | 28 | 397 | 11 | |
| 4:00.0 | 997m | 2:00.3 | 201 | 990 | 22 | 152 |
| 8:00.0 | 1,001m | 1:59.8 | 203 | 999 | 22 | 157 |
| 12:00.0 | 601m | 3:19.6 | 44 | 451 | 13 | 125 |
| 16:00.0 | 0 | 108 | ||||
| 20:00.0 | 0 | 114 |
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