James Fargo 10:05 row
2,113m
Meters
10:05.5
Time
2:23.2
Pace
119
Calories
117
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 122 |
September 30, 2023 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.5 | 2,113m | 2:23.2 | 119 | 709 | 20 | 117 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 23 | 123 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 17 | 112 |
| 10:05.5 | 15m | 3:03.3 | 57 | 495 | 0 | 112 |
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