James Fargo 5000m row
5,000m
Meters
18:11.1
Time
1:49.1
Pace
366
Calories
158
Heart Rate
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1227 |
| Stroke Rate | 27 |
| Stroke Count | 499 |
| Drag Factor | 122 |
September 30, 2023 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:11.1 | 5,000m | 1:49.1 | 269 | 1227 | 27 | 158 |
| 1:46.9 | 500m | 1:46.9 | 287 | 1286 | 28 | 146 |
| 1:47.0 | 1,000m | 1:47.0 | 286 | 1283 | 28 | 153 |
| 1:47.3 | 1,500m | 1:47.3 | 283 | 1275 | 28 | 157 |
| 1:48.7 | 2,000m | 1:48.7 | 273 | 1237 | 28 | 158 |
| 1:49.7 | 2,500m | 1:49.7 | 265 | 1212 | 26 | 161 |
| 1:50.1 | 3,000m | 1:50.1 | 262 | 1202 | 27 | 161 |
| 1:51.3 | 3,500m | 1:51.3 | 254 | 1173 | 27 | 160 |
| 1:50.4 | 4,000m | 1:50.4 | 260 | 1195 | 27 | 163 |
| 1:49.8 | 4,500m | 1:49.8 | 264 | 1209 | 28 | 165 |
| 1:49.8 | 5,000m | 1:49.8 | 264 | 1209 | 27 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.