James Fargo 10:05 row
2,213m
Meters
10:05.8
Time
2:16.8
Pace
129
Calories
131
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 15 |
| Stroke Count | 153 |
| Drag Factor | 122 |
September 30, 2023 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.8 | 2,213m | 2:16.8 | 136 | 769 | 15 | 131 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 15 | 128 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 15 | 134 |
| 10:05.7 | 19m | 2:30.0 | 104 | 656 | 0 | 134 |
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