James Fargo 5:03 row
1,106m
Meters
5:03.3
Time
2:17.1
Pace
64
Calories
140
Heart Rate
Average Watts | 136 |
---|---|
Calories Per Hour | 767 |
Stroke Rate | 16 |
Stroke Count | 80 |
Drag Factor | 138 |
October 05, 2023 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:03.3 | 1,106m | 2:17.1 | 136 | 767 | 16 | 140 |
5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 16 | 140 |
5:03.3 | 9m | 3:03.3 | 57 | 495 | 0 | 140 |
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