James Fargo 11:55 row
2,533m
Meters
11:55.1
Time
2:21.1
Pace
146
Calories
113
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 19 |
| Stroke Count | 236 |
| Drag Factor | 140 |
October 07, 2023 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:55.1 | 2,533m | 2:21.1 | 124 | 728 | 19 | 113 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 23 | 121 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 18 | 125 |
| 11:55.1 | 319m | 3:00.4 | 60 | 505 | 16 | 95 |
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