James Fargo 5000m row
5,000m
Meters
17:35.2
Time
1:45.5
Pace
384
Calories
160
Heart Rate
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1325 |
| Stroke Rate | 28 |
| Stroke Count | 494 |
| Drag Factor | 120 |
October 07, 2023 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:35.2 | 5,000m | 1:45.5 | 298 | 1325 | 28 | 160 |
| 1:44.1 | 500m | 1:44.1 | 310 | 1367 | 29 | 149 |
| 1:44.6 | 1,000m | 1:44.6 | 306 | 1352 | 28 | 154 |
| 1:44.6 | 1,500m | 1:44.6 | 306 | 1352 | 29 | 156 |
| 1:44.8 | 2,000m | 1:44.8 | 304 | 1346 | 28 | 160 |
| 1:45.4 | 2,500m | 1:45.4 | 299 | 1328 | 28 | 161 |
| 1:45.8 | 3,000m | 1:45.8 | 296 | 1317 | 29 | 162 |
| 1:46.2 | 3,500m | 1:46.2 | 292 | 1305 | 28 | 164 |
| 1:46.7 | 4,000m | 1:46.7 | 288 | 1291 | 28 | 165 |
| 1:47.0 | 4,500m | 1:47.0 | 286 | 1283 | 27 | 166 |
| 1:45.9 | 5,000m | 1:45.9 | 295 | 1314 | 28 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.