James Fargo 7:29 row
1,624m
Meters
7:29.5
Time
2:18.3
Pace
93
Calories
107
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 19 |
| Stroke Count | 151 |
| Drag Factor | 119 |
October 10, 2023 05:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:29.5 | 1,624m | 2:18.3 | 132 | 754 | 19 | 107 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 22 | 115 |
| 7:29.5 | 550m | 2:15.9 | 139 | 779 | 17 | 100 |
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