James Fargo 7:21 row
1,381m
Meters
7:21.1
Time
2:39.7
Pace
72
Calories
57
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 15 |
| Stroke Count | 111 |
| Drag Factor | 118 |
October 14, 2023 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:21.1 | 1,381m | 2:39.7 | 86 | 595 | 15 | 57 |
| 5:00.0 | 902m | 2:46.2 | 76 | 561 | 15 | 115 |
| 7:21.1 | 480m | 2:26.9 | 110 | 679 | 15 |
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