James Fargo 1x20:00/2:00r row
4,899m
Meters
20:00.0
Time
2:02.4
Pace
318
Calories
| Rest Distance | 13m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,912m |
| Overall Time | 22:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 19 |
| Stroke Count | 382 |
| Drag Factor | 117 |
October 15, 2023 08:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,899m | 2:02.4 | 191 | 955 | 19 | |
| 20:00.0 | 4,899m | 2:02.4 | 191 | 955 | 19 | |
| r13m |
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Workout Graph
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